Consumer interest in health and sustainability is fueling the growth of the plant-based food market. Sales of plant-based foods more than doubled in the U.S. in 2020, and there is no slow down in sight. With an expanding variety of products, adopting a plant-based diet is now easier than ever. But what does going plant-based even mean? Join us in a discussion about the many types of plant-based diets, and how they can support your health and the environment. Plant-based meal plans, products recommendations, and recipes will be shared. 

Bio: Kate Zebrowski is a wife, mother, Natick resident, and future Registered Dietitian. After working as a marketing professional for 10+ years, her endless love for food and fitness drove her to change careers and enter the field of nutrition. Some of her favorite activities include walking her dog and visiting the Natick Community Organic Farm with her family.